Female Weight Gain cause and effects.

Is weight gain always a bad thing? It has been researched and studies do show that women are more prone to gain weight compared to men. This is not because females eat more than males (not a fact but it is generally true, that’s they don’t eat a lot in one go but all along … Continue Reading

Green tea can help fight cancer.

How green tea Intake helps cancer Prevention. Green tea drinkers are said to be less susceptible to cancer than non-drinkers. This has already been proven by some clinical studies. You see, green tea is quite popular for many years now. The ancient Chinese are known to drink green tea because of its many health benefits … Continue Reading

Are organic foods good for your health?

Organic Food Benefits:  Why You Should Eat Organic. Organic food consumption is becoming more and more popular these days and a lot of people are making the switch for one reason or another. While walking in your local supermarket there is a good chance that you have seen an organic food aisle at one of … Continue Reading

Signs your dog is having a bad health.

How do you know if your dog is not in good health? Signs of ill health are the most important signs of the health status in your dogs. For example, if the dog has continuous nasal discharge, it indicates the presence of nasal congestion and if the discharge is thick, most of the times, the … Continue Reading

7 reasons why is dancing is such a fun activity.

Dancing a super fun activity for all. Of all the fun and good things that exist in the world, I have to say dancing is one of the most fun of them all, it’s so wonderful that there are countless motives for people to dance. Far too few of us manage to incorporate dance into … Continue Reading

What is meditation and how can you start practicing it.

Meditation a source of relaxation and well-being. A state where your body and mind are consciously relaxed and focused is usually referred to as meditation. Practitioners of this art report increased awareness, focus, and concentration, relaxation as well as a more positive outlook in life. Monks are usually the first people that pop to the … Continue Reading

How can you achieve genuine happiness in your life?

Real Happiness Comes from Within. Life isn’t really as easy as some people may make it sound. Sometimes, the world might feel totally overwhelming yet when you look around you find people who continue to live fascinating and wonderful lives. This might lead to thought popping into your head and result in you asking yourself … Continue Reading

See how positivism and optimism can change your life.

Enjoy Your Life: Change Your Point of View . In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life. Two men look out through the same bars: One … Continue Reading

A crying baby can make you really restless.

WHAT TO DO WHEN YOUR BABY CRIES ? Crying is nothing more than a normal process in the life of a baby and even when they grow up .All normal babies cry to communicate with the people around them. Obviously babies can’t talk so crying is the only way for them communicate with us. If … Continue Reading

5 great advantages of smoothies to your health.

How do smoothies help improve your health. A lot of people talk about green smoothies and all their health benefits. Why do so many people nowadays love it? What makes them become a popular drink these days? They are packed with essential ingredients needed for optimum health and not only that but there are also … Continue Reading